On the other hand, regular and high consumption did not significantly affect ED. Still, other research has linked alcohol use with ED. A study found that sexual dysfunction, particularly ED, was common in people with alcohol dependence syndrome.
A research review also identified alcohol as a risk factor for ED. More research is needed on the role of alcohol in ED. In general, the Centers for Disease Control and Prevention recommend that men consume two or less alcoholic drinks per day. Smoking is another behavior that likely contributes to ED. This may be caused in part by smoking damaging blood vessels, preventing enough blood from reaching the penis for an erection.
Smoking may also reduce the availability of nitric oxide in the body, which is needed to cause the involuntary muscle relaxation and increased blood flow that play a role in erections. According to a research review from , more-frequent smoking was associated with an increased risk of developing ED, as well as more-severe ED. Some damage from smoking may not be reversible. Still, the review concluded that quitting smoking, especially for men under age 50, may help improve ED.
Stopping smoking has the potential not only to help your ED, but to benefit many other areas of your health. Lifestyle changes may be an effective natural remedy for ED and improve your overall health.
But many changes — like losing weight, quitting smoking, or eating a balanced diet — may be difficult to achieve. It may also take time for natural treatments to have an effect. Some people, depending on the cause of their ED, may not show improvements without medications or other treatments. There are many supplements advertised online as a treatment for ED, but none have been proven to be effective and safe. Some may also contain dangerous combinations of ingredients or overly high doses.
More research in people needs to be done on herbal remedies and other supplements for ED. If you do decide to try one, be sure to talk with your doctor first. The most effective treatment for you depends on the underlying cause of your ED. While lifestyle changes tend to be safe while improving ED, they can be difficult to achieve. They suggest talking with your doctor about the risks and benefits of each treatment. Surgery may also cure ED in some cases. ED is a common condition that affects both sexual partners.
Research suggests that partners engaging in the diagnosis, education, and therapy together may be more effective for improving ED and achieving more satisfaction from sex. Depending on the cause of your ED, natural remedies may not be effective. If this is the case, your doctor may prescribe medications for ED, like:.
Side effects of these medications may include headaches , indigestion , and dizziness. The most effective treatment depends on the cause of your ED.
Still, natural remedies may help improve your ED and your overall health. It can also be beneficial to approach your condition together with your partner.
Remember that treatment, particularly lifestyle changes like losing weight or getting more exercise, may take time. Work with your doctor to find the treatment or combination of remedies that work best for you. Understanding the most common causes of impotence, or erectile dysfunction ED , can help you identify why you may be experiencing the condition…. The use of herbs for erectile dysfunction goes back over 2, years.
Now science is catching up. Read on to see which herbs have potential benefits…. Testosterone therapy can affect how your other medicines work and can cause serious side effects. Many men get stronger erections by injecting a medicine called alprostadil into the penis, causing it to become filled with blood. Oral medicines can improve your response to sexual stimulation, but they do not trigger an automatic erection like injectable medicines do.
Instead of injecting a medicine, some men insert a suppository of alprostadil into the urethra. A suppository is a solid piece of medicine that you insert into your body where it dissolves. A health care professional will prescribe a prefilled applicator for you to insert the pellet about an inch into your urethra.
An erection will begin within 8 to 10 minutes and may last 30 to 60 minutes. Some men say certain alternative medicines taken by mouth can help them get and maintain an erection. Combinations of certain prescribed and alternative medicines could cause major health problems. To help ensure coordinated and safe care, discuss your use of alternative medicines, including use of vitamin and mineral supplements, with a health care professional.
Also, never order a medicine online without talking with your doctor. ED medicines that you take by mouth, through an injection, or as a pellet in the urethra can have side effects, including a lasting erection known as priapism.
Call a health care professional right away if an erection lasts 4 hours or longer. A small number of men have vision or hearing loss after taking oral ED medicines. Call your health care professional right away if you develop these problems. The elastic ring maintains the erection during intercourse by preventing blood from flowing back into your body. The elastic ring can remain in place up to 30 minutes. Remove the ring after that time to bring back normal circulation and to prevent skin irritation.
You may find that using a vacuum device requires some practice or adjustment. Using the device may make your penis feel cold or numb and have a purple color. You also may have bruising on your penis. However, the bruises are most often painless and disappear in a few days. Vacuum devices may weaken ejaculation but, in most cases, the devices do not affect the pleasure of climax, or orgasm.
For most men, surgery should be a last resort. Talk with your doctor about whether surgery is right for you.
A urologist performs surgery at a surgical center or hospital to. This test is sometimes done in combination with an injection of medications into the penis to stimulate blood flow and produce an erection. Our caring team of Mayo Clinic experts can help you with your erectile dysfunction-related health concerns Start Here.
The first thing your doctor will do is to make sure you're getting the right treatment for any health conditions that could be causing or worsening your erectile dysfunction. Depending on the cause and severity of your erectile dysfunction and any underlying health conditions, you might have various treatment options.
Your doctor can explain the risks and benefits of each treatment and will consider your preferences. Your partner's preferences also might play a role in your treatment choices.
All four medications enhance the effects of nitric oxide — a natural chemical your body produces that relaxes muscles in the penis. This increases blood flow and allows you to get an erection in response to sexual stimulation. Taking one of these tablets will not automatically produce an erection. Sexual stimulation is needed first to cause the release of nitric oxide from your penile nerves.
These medications amplify that signal, allowing normal penile function in some people. Oral erectile dysfunction medications are not aphrodisiacs, will not cause excitement and are not needed in people who get normal erections. The medications vary in dosage, how long they work and side effects. Possible side effects include flushing, nasal congestion, headache, visual changes, backache and stomach upset.
Your doctor will consider your particular situation to determine which medication might work best. These medications might not treat your erectile dysfunction immediately. You might need to work with your doctor to find the right medication and dosage for you. Before taking any medication for erectile dysfunction, including over-the-counter supplements and herbal remedies, get your doctor's OK.
Medications for erectile dysfunction do not work in everyone and might be less effective in certain conditions, such as after prostate surgery or if you have diabetes. Some medications might also be dangerous if you:.
Alprostadil self-injection. With this method, you use a fine needle to inject alprostadil Caverject, Edex into the base or side of your penis. In some cases, medications generally used for other conditions are used for penile injections on their own or in combination. Examples include alprostadil and phentolamine. Often these combination medications are known as bimix if two medications are included or trimix if three are included.
Each injection is dosed to create an erection lasting no longer than an hour. Because the needle used is very fine, pain from the injection site is usually minor. Side effects can include mild bleeding from the injection, prolonged erection priapism and, rarely, formation of fibrous tissue at the injection site. Alprostadil urethral suppository. Alprostadil Muse intraurethral therapy involves placing a tiny alprostadil suppository inside your penis in the penile urethra. You use a special applicator to insert the suppository into your penile urethra.
The erection usually starts within 10 minutes and, when effective, lasts between 30 and 60 minutes. Side effects can include a burning feeling in the penis, minor bleeding in the urethra and formation of fibrous tissue inside your penis.
A penis pump is used to draw blood into the penis to create an erection. You then place a rubber ring around the base of the penis to maintain the erection. If medications aren't effective or appropriate in your case, your doctor might recommend a different treatment.
Other treatments include:. Penis pumps. A penis pump vacuum erection device is a hollow tube with a hand-powered or battery-powered pump. The tube is placed over your penis, and then the pump is used to suck out the air inside the tube. This creates a vacuum that pulls blood into your penis. Once you get an erection, you slip a tension ring around the base of your penis to hold in the blood and keep it firm. You then remove the vacuum device.
The erection typically lasts long enough for a couple to have sex. You remove the tension ring after intercourse.
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